Your smile significantly indicates your personality. Bright
and white teeth are what gives you a charming smile, which is essential in
showing off your character. White teeth not only give you a lovely smile but
also provides a picture with that your mouth is good health.
A charming smile gives you a youthful appearance and boosts
up your confidence. Your teeth act like the foundation’ of you having a lovely smile. Below, is an inside scoop of expert tips on how to make your teeth white for a charming, bright smile on the double.
Brush your teeth Twice a Day
It is an obvious practice but often ignored. Maintaining
dental hygiene helps in giving you white teeth as well as bright smile. Your
toothbrush plays a key role when brushing your teeth; therefore, consider
maintaining it in the highest standard possible. Consider going for the
electric toothbrush as it cleans deeper and removes stains on the surface
compared to the manual toothbrushes.
Brush your Teeth with Baking Soda once every Week
Many of us think that we have to spend a lot to have a bright smile, but that’s not always the case. You likely have baking soda in your pantry. Dentists suggest that this ingredient is up to the task in giving
you whiter teeth. Use it once a week, and you’ll see the stains on your teeth
slowly fading off leaving you with white teeth for a charming smile.
Drink a lot of Water
If you can’t put aside your cup of coffee or glass of wine,
then consider chasing all these dark liquids with water. Remember, it only
takes thirty seconds for a dark pigment to penetrate your teeth. Therefore,
taking water alongside your wine or coffee helps to wash any possible pigment that would penetrate your teeth.
Opt for a Straw
It may sound silly, but drinking beverages that are highly
pigmented increase the chance of that beverage coming into contact with your teeth. A straw prevents this contact from happening that could ruin any whitening work you have been doing on your teeth.
Snack on Cheese and Strawberries
Strawberries are considered natural teeth polishers. It’s
because they produce an enzyme known as malic acid, which helps to keep your teeth white. On the other hand, cheese contains a type of lactic acid that’s effective in zapping tooth decay and giving you a bright smile.
Food particles and plaque between your teeth makes your
smile to look dim. Therefore, don’t forget flossing your teeth regularly as it
goes a long way in giving you a bright smile.
Rinse your Teeth with Apple Cider Vinegar once every week
It is a trick that makes your teeth whiter in less than three minutes. Rinsing with apple cider vinegar helps to eat away the surface stains on your teeth. It’s a powerful combination; therefore, remember to dilute by adding it to a cup of water. Also, since the apple cider vinegar can harm the tooth enamel, do it once a week. It is an effective and fast way of giving you white teeth for a bright and charming smile.